Category: Uncategorised
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T’ai Chi and Kung Fu Weekend Course
Discover Tai Chi with Us We’re inviting you and your students to explore T’ai Chi through our upcoming course focused on the gentle Lee style. This session is ideal for beginners and those curious about integrating Tai Chi into their daily routine. Details: Join us to learn the basics and experience the calming benefits of…
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What is the significance of the seahorse and Chee Soo’s Lee Style T’ai Chi?
Significance of the Seahorse in Lee Style T’ai Chi Chee Soo’s Contribution to Lee Style T’ai Chi In summary, the seahorse symbolizes the qualities of resilience, flexibility, and mystical wisdom inherent in Lee Style T’ai Chi. Chee Soo’s contributions were pivotal in developing, teaching, and promoting this style, integrating it with broader Taoist and holistic…
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How can T’ai Chi help with overthinking
By nurturing the Earth element, supporting the stomach and spleen organ systems, and fostering grounded awareness, T’ai Chi offers a holistic approach to addressing overthinking that integrates mind, body, and spirit, promoting overall well-being and harmony.
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How T’ai Chi can help us with creative problem solving skills
T’ai Chi emerges as a transformative practice, not only fostering physical and mental well-being but also igniting the flames of creative problem-solving: In essence, T’ai Chi emerges not only as a sanctuary for self-discovery but also as a fertile ground for cultivating innovative solutions to life’s myriad puzzles. Through its practice, we awaken the dormant…
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How can the days getting longer benefits T’ai Chi?
As April unfolds and daylight extends its reach, the natural awakening of the season can profoundly enhance the practice of T’ai Chi: In essence, the lengthening days of April serve as a catalyst for a profound natural awakening, enriching the practice of T’ai Chi with vitality, harmony, and a deep sense of connection to the…
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Year of the Dragon Tai Chi course
Join us to welcome in the Chinese New Year of the Dragon for a weekend of Tai Chi and Traditional Tai Chi weapons including Stick, Sword, Silk and Fan. Tai Chi – Saturday February 10th 2024 Tai Chi Weapons – Sunday February 11th 2024, 10 a.m to 4 p.m Book now… Introduction to the Dragon in Chinese…
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Free YouTube lessons
Welcome to Our Daily Training YouTube Playlists Embark on a journey of self-improvement with our diverse range of options: Video Quality Options Playlist Durations Playlist Contents Stay Informed Awakening Your Qi Just as the lotus flower unfurls with the rising sun, you can awaken your energy daily through our Qigong and Tai Chi program. We…
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What are the benefits of practicing T’ai Chi outside, in the open air, on the summer solstice?
Practicing Lee style T’ai Chi, as taught by Chee Soo, in the open air on the summer solstice can offer several benefits: Remember to take necessary precautions when practicing T’ai Chi outdoors, such as wearing appropriate clothing, staying hydrated, and protecting yourself from excessive sun exposure. Enjoy the experience and let the harmonizing effects of…
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Will practicing Lee style Kung Fu benefit my T’ai Chi
Practicing Lee style Kung Fu, as taught by Chee Soo, can certainly have a positive impact on your overall martial arts abilities and physical fitness. While T’ai Chi and Lee style Kung Fu are distinct martial arts with different training methods and principles, there are potential benefits that can be derived from cross-training or incorporating…