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Year of the Dragon Tai Chi course
Join us to welcome in the Chinese New Year of the Dragon for a weekend of Tai Chi and Traditional Tai Chi weapons including Stick, Sword, Silk and Fan. Tai Chi – Saturday February 10th 2024 Tai Chi Weapons – Sunday February 11th 2024, 10 a.m to 4 p.m Book now… Introduction to the Dragon in Chinese…
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Earth Element
Nourishing the Earth Element: The Key to a Balanced Qi In the realm of traditional Chinese medicine, understanding and maintaining our health are intricately linked to the concept of the Earth element. The Earth element, representing the Spleen and Stomach meridians, plays a fundamental role in regulating the flow of vital energy, or Qi, in…
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What is Tai Chi?
Tai Chi is a martial art and exercise form that originated in ancient China that has become increasingly popular worldwide due to its numerous health benefits. It involves slow and gentle movements that promote the cultivation and circulation of Qi, the vital energy that flows within the body. This blog post will explore the practice…
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Tai Chi and Tai Chi Weapons weekend course
The Leamington Spa club is one of our longest-running clubs and was inaugurated by Chee Soo in 1980. Weekend course at North Leamington School Gym . Sandy Lane , Blackdown , Leamington Spa CV32 6RD Please note the times and place T’ai Chi will be on Saturday 22nd February 11.30 am to 4 pm T’ai…
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How is the Chinese New Year, the year of the snake, linked to adaptability and renewal?
The Year of the Snake is intricately linked to adaptability and renewal in Chinese culture and astrology. These themes are deeply rooted in the symbolism and characteristics of the Snake, as well as its connection to natural cycles and transformation. Here’s a detailed explanation: 1. Adaptability in the Year of the Snake 2. Renewal in the Year of the Snake 3. Cultural and Mythological…
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Chinese New Year T’ai Chi and Kung Fu Weekend Course
Location : Caludon Castle Sports Centre, Axholme Rd, Coventry CV2 5BD Saturday, 25 January at 11am – 4pm – T’ai Chi Sunday, 26 January at 11am – 4pm – Kung Fu T’ai chi is a wonderful practice with many benefits for all ages and abilities. Beginners are always welcome to join us. Would you like…
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T’ai Chi and Kung Fu Weekend Course
Discover Tai Chi with Us We’re inviting you and your students to explore T’ai Chi through our upcoming course focused on the gentle Lee style. This session is ideal for beginners and those curious about integrating Tai Chi into their daily routine. Details: Join us to learn the basics and experience the calming benefits of…
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What is the significance of the seahorse and Chee Soo’s Lee Style T’ai Chi?
Significance of the Seahorse in Lee Style T’ai Chi Chee Soo’s Contribution to Lee Style T’ai Chi In summary, the seahorse symbolizes the qualities of resilience, flexibility, and mystical wisdom inherent in Lee Style T’ai Chi. Chee Soo’s contributions were pivotal in developing, teaching, and promoting this style, integrating it with broader Taoist and holistic…
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How can T’ai Chi help with overthinking
By nurturing the Earth element, supporting the stomach and spleen organ systems, and fostering grounded awareness, T’ai Chi offers a holistic approach to addressing overthinking that integrates mind, body, and spirit, promoting overall well-being and harmony.
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How T’ai Chi can help us with creative problem solving skills
T’ai Chi emerges as a transformative practice, not only fostering physical and mental well-being but also igniting the flames of creative problem-solving: In essence, T’ai Chi emerges not only as a sanctuary for self-discovery but also as a fertile ground for cultivating innovative solutions to life’s myriad puzzles. Through its practice, we awaken the dormant…
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How can the days getting longer benefits T’ai Chi?
As April unfolds and daylight extends its reach, the natural awakening of the season can profoundly enhance the practice of T’ai Chi: In essence, the lengthening days of April serve as a catalyst for a profound natural awakening, enriching the practice of T’ai Chi with vitality, harmony, and a deep sense of connection to the…
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