Birmingham T’ai Chi Summer Term Course
We will be hosting the Summer term Day Course at the Birmingham Club run by Julie Wall, open…
Summer Term T’ai Chi
Our T’ai Chi club will be starting back for the summer term at Caludon Castle Sports Centre in…
Free YouTube lessons
Welcome to Our Daily Training YouTube Playlists Embark on a journey of self-improvement with our diverse range of…
What is Tai Chi?
Tai Chi is a martial art and exercise form that originated in ancient China that has become increasingly…
Easter Course 2023
Our Easter Course last year in the stunning new venue at the St-john’s-in-the-fields church in St Ives was…
BBC radio interview
Chris and James from the Cornwall clubs were invited to BBC Radio Cornwall in Truro last week to…
Chee Soo in Coventry
Chee Soo was a renowned teacher of Tai Chi, Feng Shou Kung Fu, and Ancient Chinese Medicine who…
Wuwei
Wuwei (无为) often translated as “non-action,” is a fundamental concept in Taoist philosophy and has an important role…
Philosophy of the Taoists
Tai Chi is much more than just a physical exercise. At its core, Tai Chi is a deeply…
Sticky hands
Tai Chi is a practice that is steeped in Taoist philosophy. The practice involves slow, flowing movements that…
Kai Men qigong
Kai Men Qigong is a series of exercises in Lee style Tai Chi that emphasize the principles of…
Tai Chi for stress reduction and relaxation
In recent years, Tai Chi has become an increasingly popular form of exercise worldwide, and for good reason.…
Finding your Qi
Tai Chi is a form of exercise that has been practiced for centuries. It originated in China as…
