Birmingham T’ai Chi Summer Term Course
We will be hosting the Summer term Day Course at the Birmingham Club run by Julie Wall, open…
Summer Term T’ai Chi
Our T’ai Chi club will be starting back for the summer term at Caludon Castle Sports Centre in…
Free YouTube lessons
Welcome to Our Daily Training YouTube Playlists Embark on a journey of self-improvement with our diverse range of…
What is Tai Chi?
Tai Chi is a martial art and exercise form that originated in ancient China that has become increasingly…
Do the different seasons affect the way we do Lee Style T’ai Chi
According to the teachings of Chee Soo, the founder of Lee Style T’ai Chi, the different seasons can…
Coventry weekend course
Caludon Castle club is hosting a weekend of Tai Chi and Kung Fu. Tai Chi is on Saturday…
What are the benefits of practicing T’ai Chi outside
Practicing the Lee Style of T’ai Chi, as taught by Chee Soo, can benefit you regardless of whether…
How does T’ai Chi, as taught by Chee Soo, help us to cope with the stresses and strains of modern living?
The Lee Style of T’ai Chi, as taught by Chee Soo, can be beneficial in helping us deal…
Will practising T’ai Chi increase my longevity and improve my quality of life
T’ai Chi, including the Lee Style as taught by Chee Soo, is a martial art and meditative exercise…
How to improve your T’ai Chi
Lee Style T’ai Chi, as taught by Chee Soo, emphasizes the development of internal energy and relaxation through…
Tai Chi Research and Evidence
Tai Chi is a highly beneficial practice that has gained immense popularity in recent years due to its…
Top ten reasons to do Tai Chi
Tai chi is an ancient Chinese martial art that has become increasingly popular around the world in recent…
