Free YouTube lessons
Welcome to Our Daily Training YouTube Playlists Embark on a journey of self-improvement with our diverse range of…
Birmingham T’ai Chi Summer Term Course
We will be hosting the Summer term Day Course at the Birmingham Club run by Julie Wall, open…
Summer Term T’ai Chi
Our T’ai Chi club will be starting back for the summer term at Caludon Castle Sports Centre in…
What is Tai Chi?
Tai Chi is a martial art and exercise form that originated in ancient China that has become increasingly…
Easter Course 2025
Come and try some T’ai Chi and Qigong in the vibrant Cornish seaside town of Falmouth to reenergise…
Birmingham Weekend Course
T’ai Chi Saturday March 22nd T’ai Chi Weapons Sunday March 23rd 11 a.m to 4 p.m each day…
T’ai Chi and overthinking
Overthinking – less is more, how can less be more? It seems like a contradicition but in actual…
How T’ai Chi can help us with creative problem solving skills
T’ai Chi emerges as a transformative practice, not only fostering physical and mental well-being but also igniting the…
How can the days getting longer benefit T’ai Chi?
As April unfolds and daylight extends its reach, the natural awakening of the season can profoundly enhance the…
What is Yin?
Delving into Yin: An In-depth Exploration of Chinese Medicine and the Elegance of Tai Chi China’s legacy in…
What are the benefits of practicing T’ai Chi outside, in the open air, on the summer solstice?
Practicing Lee style T’ai Chi, as taught by Chee Soo, in the open air on the summer solstice…
Will practicing Lee style Kung Fu benefit my T’ai Chi?
Practicing Lee style Kung Fu, as taught by Chee Soo, can certainly have a positive impact on your…
