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T’ai Chi and overthinking
Overthinking – less is more, how can less be more? It seems like a contradicition but in actual…
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How T’ai Chi can help us with creative problem solving skills
T’ai Chi emerges as a transformative practice, not only fostering physical and mental well-being but also igniting the…
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Will practicing Lee style Kung Fu benefit my T’ai Chi?
Practicing Lee style Kung Fu, as taught by Chee Soo, can certainly have a positive impact on your…
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Summer term evening classes at Caludon Castle
Tai Chi and Qigong evening classes have been held in Coventry since Chee Soo opened his class at…
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Tai Chi and Tai Chi weapons Summer Term Course in Leamington
The Leamington Spa club is one of our longest-running clubs and was inaugurated by Chee Soo in 1980.…
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Summer Course in Cornwall 2025
Every year we have a Summer Course in Cornwall and a p;osse from the Midlands area get together…
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The Seahorse & Lee Style Tai Chi
A Symbol of Resilience and Strength: Chee Soo’s Contribution to Lee Style T’ai Chi In summary, the seahorse…
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Earth Element
Nourishing the Earth Element: The Key to a Balanced Qi In the realm of traditional Chinese medicine, understanding…
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Free YouTube lessons
Welcome to Our Daily Training YouTube Playlists Embark on a journey of self-improvement with our diverse range of…
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Year of the snake – adaptability and renewal
The Year of the Snake is intricately linked to adaptability and renewal in Chinese culture and astrology. These themes are deeply rooted in the…
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What is Tai Chi?
Tai Chi is a martial art and exercise form that originated in ancient China that has become increasingly…
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Birmingham Weekend Course
T’ai Chi Saturday March 22nd T’ai Chi Weapons Sunday March 23rd 11 a.m to 4 p.m each day…
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How can the days getting longer benefit T’ai Chi?
As April unfolds and daylight extends its reach, the natural awakening of the season can profoundly enhance the…
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What is Yin?
Delving into Yin: An In-depth Exploration of Chinese Medicine and the Elegance of Tai Chi China’s legacy in…
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What are the benefits of practicing T’ai Chi outside, in the open air, on the summer solstice?
Practicing Lee style T’ai Chi, as taught by Chee Soo, in the open air on the summer solstice…
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Do the different seasons affect the way we do Lee Style T’ai Chi
According to the teachings of Chee Soo, the founder of Lee Style T’ai Chi, the different seasons can…
