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What is Tai Chi?
Tai Chi is a martial art and exercise form that originated in ancient China that has become increasingly…
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Summer term evening classes at Caludon Castle
Tai Chi and Qigong evening classes have been held in Coventry since Chee Soo opened his class at…
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Tai Chi and Tai Chi weapons Summer Term Course in Leamington
The Leamington Spa club is one of our longest-running clubs and was inaugurated by Chee Soo in 1980.…
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Summer Course in Cornwall 2025
Every year we have a Summer Course in Cornwall and a p;osse from the Midlands area get together…
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The Seahorse & Lee Style Tai Chi
A Symbol of Resilience and Strength: Chee Soo’s Contribution to Lee Style T’ai Chi In summary, the seahorse…
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Earth Element
Nourishing the Earth Element: The Key to a Balanced Qi In the realm of traditional Chinese medicine, understanding…
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Free YouTube lessons
Welcome to Our Daily Training YouTube Playlists Embark on a journey of self-improvement with our diverse range of…
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Year of the snake – adaptability and renewal
The Year of the Snake is intricately linked to adaptability and renewal in Chinese culture and astrology. These themes are deeply rooted in the…
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T’ai Chi and overthinking
Overthinking – less is more, how can less be more? It seems like a contradicition but in actual…
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How T’ai Chi can help us with creative problem solving skills
T’ai Chi emerges as a transformative practice, not only fostering physical and mental well-being but also igniting the…
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Will practicing Lee style Kung Fu benefit my T’ai Chi?
Practicing Lee style Kung Fu, as taught by Chee Soo, can certainly have a positive impact on your…
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Chee Soo in Coventry
Chee Soo was a renowned teacher of Tai Chi, Feng Shou Kung Fu, and Ancient Chinese Medicine who…
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Wuwei
Wuwei (无为) often translated as “non-action,” is a fundamental concept in Taoist philosophy and has an important role…
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Philosophy of the Taoists
Tai Chi is much more than just a physical exercise. At its core, Tai Chi is a deeply…
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Sticky hands
Tai Chi is a practice that is steeped in Taoist philosophy. The practice involves slow, flowing movements that…
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Kai Men qigong
Kai Men Qigong is a series of exercises in Lee style Tai Chi that emphasize the principles of…
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Tai Chi for stress reduction and relaxation
In recent years, Tai Chi has become an increasingly popular form of exercise worldwide, and for good reason.…
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Finding your Qi
Tai Chi is a form of exercise that has been practiced for centuries. It originated in China as…
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Tai Chi and Taoist Alchemy
“Double, double toil and trouble; Fire burn and cauldron bubble,” Macbeth by William Shakespeare The quote from Macbeth,…